Thank you Uncle Gene!
Web MD and the Mayo Clinic Health letter have both been talking about the challenges of a Vegetarian, or Vegan diet, and I found this chart helpful:
Showing posts with label food pyramid. Show all posts
Showing posts with label food pyramid. Show all posts
Friday, July 27, 2012
A Food Pyramid for Vegetarians & Vegans
My Uncle Gene, who is a vegan, sent this to me. I always find his advice helpful and this is another example. Not only does this pyramid make sense, it's easy to remember.
Thank you Uncle Gene!
Web MD and the Mayo Clinic Health letter have both been talking about the challenges of a Vegetarian, or Vegan diet, and I found this chart helpful:
Thank you Uncle Gene!
Web MD and the Mayo Clinic Health letter have both been talking about the challenges of a Vegetarian, or Vegan diet, and I found this chart helpful:
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