I need to eat more oatmeal, but truthfully, I’m not fond of it. In fact, I hate it. I think it tastes like paste. So I am always looking for ways to sneak it into my diet. This recipe is quick, easy and delicious. Healthful additions could be 1 Tbsp. of wheat germ or ground flax seed.
Oatmeal Banana Smoothie
1 C. low-fat soy milk (I prefer chocolate)
½ C. uncooked oatmeal
1 C. ice cubes
Put all of the ingredients into a blender and mix on high for one minute or until combined and smooth.
Note: The image above was found at videojug.com