Sunday, April 7, 2013

Vegan Black Bean Chili


You can find a lot of recipes for vegan black bean chili. This is my version. It's my "go-to" meal when I want something fast and delicious. Recently I've updated it by eliminating the use of the food processor, adding olive oil and fire roasted tomatoes. It's easier and better tasting. You can play with the heat by adding jalapeno peppers just before serving.


Black Bean Chili

4 (15.5 oz.) cans of black beans, rinsed and drained
2 C. water
1 cube of vegan bouillon (I use the Rapunzel brand)
2 T olive oil
1 small onion, chopped (at least 1 cup)
2 stalks celery, chopped
½ red pepper, chopped
3 cloves garlic, minced
1 can (14.5 oz.) fire roasted diced tomatoes
1 1/2 t. cumin
1 1/2 t. chili powder
1 t. dried oregano leaves
1/2 t. sea salt

Garnish
Scallions, sliced
Jalapeno pepper, sliced
Avocado, chopped

Pour olive oil into a soup pot and add the onion, celery, red pepper and garlic. Cook the vegetables over low heat for about 5 minutes, or until tender, stirring often. Add the fire roasted tomatoes with its juices, 2 cans of the rinsed and drained beans, water, bouillon cube and spices. With a potato masher, mash the beans breaking them up to help thicken the broth. Add the remaining black beans and bring to a boil, lower heat and simmer for 15 minutes. Serve garnished with scallions, peppers and avocado.

5 comments:

Anonymous said...

This looks wonderful! I can't wait to try this chili (which would probably pair beautifully with the bread recipe you posted)! Thank you for the gorgeous photos and healthy recipes.

Kathy :)

P.S. Looks like I need to make another trip to Fustinis.

judi bola online said...

where is Fustinis???

thevegantummy said...

Hi Kathy!

It's good to see you on-line. Thanks, as always, for your happy, positive words.

Have a great day!!! :)

thevegantummy said...

Dear Judi,

Thank you for the comment. Fustinis's is a Michigan based company. They have store fronts in Ann Arbor, Holland and Traverse City... as well as several other cities here in Michigan. But you can find them on-line here: http://fustinis.com/

Have fun!!!

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